8 Martial Arts That Every Man Should Know
Martial Arts are various sports, which originated chiefly in Japan, Korea, and China as forms of self-defense or attack.
The word 'martial' derives from the name of Mars, the Roman god of war. The term 'Martial Arts' literally means arts of Mars. This term comes from 15th century Europeans who were referring to their own fighting arts that are today known as Historical Fencing.
Below are some of the martial art you must know as a man.
1. Brazilian Jiu-Jitsu
This ground-based martial art emphasizes grappling and submissions, making it an effective style for self-defense and mixed martial arts (MMA) competitions.
2. Muay Thai
Muay Thai is a striking-based martial art that uses punches, kicks, elbows, and knees. It is known for its high intensity and conditioning benefits.
3. Boxing
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Boxing is a classic combat sport that focuses on punches and footwork. It's a great way to improve overall fitness and can be a great stress reliever.
4. Karate
Karate is a striking-based martial art that emphasizes strong, powerful movements. It can be a great way to improve focus, discipline, and confidence.
5. Taekwondo
Taekwondo is a Korean martial art that focuses on high kicks and fast, powerful strikes. It's a great style for improving balance, coordination, and flexibility.
6. Kung Fu
Kung Fu is a diverse set of Chinese martial arts that encompasses a wide range of techniques, from strikes and throws to joint locks and weapons training.
7. Krav Maga
Krav Maga is a self-defense system developed by the Israeli military. It emphasizes practical techniques for real-life situations and is a great style for anyone looking to improve their self-defense skills.
8. Judo
Judo is a grappling-based martial art that emphasizes throws and takedowns. It's a great style for improving overall strength and agility, as well as developing a sense of balance and control.
