8  Ways To Get Over Morning Sickness

Having a baby is supposed to be a joyful experience, but it's hard to be happy when you feel awful. The majority of pregnant women experience morning sickness during the first three to four months of their pregnancy. I haven't yet heard of anyone who said they liked getting sick in the morning, which is probably why there are so many ways to avoid getting sick. You can use or pass along these eight morning sickness remedies to others.

8 Ways to Get Over Morning Sickness

• Acupressure Bands
• Chamomile Tea
• Soda Crackers
• Peppermint Tea Or Candies
• Lavender Oil
• Ginger Snaps
• Take Vitamins At The End Of The Day
• Sip Carbonated Beverages

8. Acupressure Bands

Motion sickness bands reduce nausea caused by traveling in cars, planes, or boats by applying pressure to specific wrist points. These will more often than not work for the vast majority. Women experiencing morning sickness can purchase acupressure bands as well. Some examples are; The Acu-Strap, PsiBands, and NoQweez While some are more costly than others, they all basically perform the same function.

7. Chamomile Tea

Probably only a handful of people actually experience nausea from chamomile tea. Even the scent of chamomile tea makes me feel bad, but it seems to work for most people. It may be solely psychological on my part, I believe. When I had the flu and was sipping chamomile tea at the time, I once had a bad day. I think about when chamomile tea comes shooting out of your nose when you're wiped out; Its smell often brings back unpleasant memories!

6. Soda Crackers

At the point when I was pregnant, soft drink saltines in the first part of the day worked for me without fail. Granted, unlike my mother and a few of my friends, I never experienced violent morning sickness attacks. When I first awoke, the mild nausea I was experiencing seemed to be alleviated by a couple of crackers. Take a pinch of baking soda and stir it into a small glass of water if you are out of saltines. This beverage ought to have the same effect, but it doesn't taste nearly as good.

5. Peppermint Tea Or Candies

Peppermint has been shown to calm stomachaches and can be found in a variety of forms; tea, candy, essential oils, cocoa, and even fresh leaves. Not only does the menthol oil in peppermint help calm an upset stomach, but it also has many other benefits. It has antiseptic, decongestant, analgesic, and cooling properties as well. The majority of doctors will not prescribe a few peppermint candies, despite the fact that menthol is capable of controlling numerous types of fungi, viruses, and bacteria. They are, however, delicious!

4. Lavender Oil

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Oil extracted from lavender plants can be inhaled or applied to a pillow case by mixing it with warm water. The pillow case option seems like it would work best, in my opinion. Before getting out of bed each morning, all you would need to do is roll over and sniff the oil on your pillow case. If the nausea comes back later, you could use the hot oil and water. Sweet orange oil should work likewise to lavender oil.

3. Ginger Snaps

My family has used ginger capsules for years to alleviate stomachaches. Regardless of how long the trip was, my youngest sister would always get car sickness. We lived on extremely thrilling streets when she was nearly nothing, so even an outing to the supermarket was a bad dream for her. My mother was given some advice by a friend. She suggested that my sister eat some candied ginger as we drove by carrying some in the car. This solution was perfect! Since then, I've discovered that ginger snaps are just as good, but they don't have quite the same bite as candied ginger.

2. Take Vitamins At The End Of The Day

Prenatal vitamins can sometimes be the cause of morning sickness getting worse if taken at night. Have a go at taking your nutrients by the day's end rather than in the first part of the day. Your stomach will have time to settle down as a result, reducing the likelihood of nausea caused by the vitamins. I have never been able to eat a substantial breakfast as soon as I wake up, but if you take a lot of vitamins, food is necessary. The majority of women experience stomach problems when taking prenatal vitamins on an empty stomach.

1. Sip Carbonated Beverages

During flu season, lemon lime soda seems to always be in the house. A refreshing glass of this carbonated beverage is the best way to alleviate the nausea caused by flu symptoms. It also works well for morning sickness, according to me. Additionally, if you can locate the carbonated variety, such as Reed's Ginger Brew, ginger ale is a helpful beverage to try. Yum!

I hope that at least one of these eight morning sickness remedies will be helpful to you if you are experiencing morning sickness. There are bounty more that have been passed down from far off ages. Although many of these old remedies have been proven to be effective, others are regarded as old wives' tales. Do you know of any home remedies that have helped you or friends who have had morning sickness?