8 Effective Home Remedies To Get Rid Of Pink Eye (Conjunctivitis)

Conjunctivitis, commonly known as pink eye, is a prevalent eye infection experienced by many at least once in their lifetime. It manifests with symptoms like itching, burning, and discharge, which can disrupt one's sleep. This article provides a compilation of home remedies to help ease these discomforting symptoms.

Understanding Pink Eye

While pink eye typically doesn't lead to severe complications, its symptoms and intensity can vary from person to person. Read on to explore more about this condition and the available treatment options.

Causes of Pink Eye

Pink eye can be attributed to microbial infections caused by bacteria or viruses. Other contributing factors include allergies, foreign particles in the eyes, exposure to products with harmful chemicals, blocked tear ducts (common in infants), contact with contaminated surfaces, and the use of tainted contact lenses.

Types of pink eye

There are many types of conjunctivitis (often called pink eye). Generally, they are grouped into three main types, depending on their causes. You may see the types listed as viral, bacterial and allergic, or as infectious, allergic and irritant. Some sources use chemical in place of irritant.

The different ways of grouping the types can be a little confusing. There is an easy explanation, though. The “viral, bacterial and allergic” grouping is based on the most common causes. The other two groupings use different terms to include a wider range of causes.

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The viral and bacterial types are both very contagious infections, so it makes sense to group them together as “infectious.” Allergic conjunctivitis is not contagious. However, it’s not the only non-contagious type. Many other types of eye irritantscan cause conjunctivitis including chemicals.

There are also several less-common subtypes within the larger groups. These include ophthalmia neonatorum, giant papillary conjunctivitis and toxic conjunctivitis. All types have very similar symptoms. Individually, however, each has its own set of causes, risk factors and treatments.

Infectious conjunctivitis

The infectious types are those caused by viruses and bacteria. Usually, the term pink eye is used to indicate the viral type, but it sometimes refers to the bacterial type as well. When something is infectious, that means it’s caused by a germ that can make you sick in some way. However, not all infectious germs are contagious. Viral and bacterial pink eye are both infectious and very contagious.

Viral conjunctivitis

This is the most common type of pink eye. Since it is caused by a virus, usually an adenovirus, it is extremely contagious. It can spread through respiratory droplets (from coughs and sneezes) or by touching your eye before washing your hands. Swimming pools can harbor the viruses that cause pink eye, and so can personal items like towels and pillowcases. It can also develop along with a cold, flu or other respiratory infection caused by a virus

Common Symptoms of Conjunctivitis

Individuals with conjunctivitis often experience recognizable symptoms:

• Redness and swelling of the eyes.
• Gritty sensation in the eyes.
• Difficulty in opening and closing the eyes.
• Discharge of a sticky substance from the eyes.
• Excessive tearing.
• Blurred vision.
• Formation of crusts on eyelids after waking up.

Preventive Measures:

Although it may be challenging to completely prevent pink eye, adhering to these precautions can help contain its spread:

1. Refrain from touching your eyes with your hands.
2. Ensure proper hand hygiene by washing with soap and using hand sanitizer if contact occurs.
3. Use a clean cotton cloth when wiping your eyes.
4. Avoid sharing personal items like glasses and towels.
5. Wash pillowcases with hot water.
6. Consider avoiding the use of contact lenses until symptoms subside.
7. Refrain from using eye cosmetics during the infection.
8. Discard any contact lenses worn during the infection.

8 Effective Home Remedies to Get Rid of Pink Eye (Conjunctivitis)

• Temporary Cessation of Contact Lenses
• Abstain from Eye Makeup
• Cold or Warm Compress
• Tea Bag
• Lubricating Eye Drops
• Avoid Eye Contact
• Apple Cider Vinegar
• Breast Milk

1. Temporary Cessation of Contact Lenses

While contact lenses are a popular choice for vision correction, it's advisable to refrain from wearing them during a pink eye infection to prevent irritation. Replace old lenses once the infection has cleared.

2. Abstain from Eye Makeup

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Avoid using eye makeup during a bout of conjunctivitis, as the chemicals may exacerbate the condition. Replace any used makeup or brushes with fresh ones after recovery.

3. Cold or Warm Compress

Applying a cold or warm compress can alleviate inflammation and discomfort. This method helps cleanse the infected eye, providing a soothing effect.

Instructions

- Soak a clean, soft cloth in a bowl of cool or warm water.

- Gently place the cloth over the affected eye.

- Allow it to rest for a few minutes.

- Wash and reuse the cloth after each application.

- Repeat this process thrice daily.

4. Tea Bag

Both green and black tea contain flavonoids known for their effectiveness against viral and bacterial infections. Applying used tea bags can reduce swelling and inflammation caused by pink eye.

Instructions

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- Refrigerate a couple of used tea bags.

- Close your eyes and apply the chilled tea bags for 20 minutes.

- Repeat this process three to four times a day.

(Note: Green tea possesses antibacterial and anti-inflammatory properties, aiding in the alleviation of pink eye symptoms.)

5. Lubricating Eye Drops

Artificial tears or lubricating eye drops help flush out allergens, irritants, and discharge, providing relief from swelling and irritation.

(Note: Refrigerating the eye drops enhances their soothing effect.)

6. Avoid Eye Contact

Refrain from touching or rubbing your eyes when afflicted with pink eye, as it can exacerbate the condition. Use fresh towels and sheets to prevent transmission, especially in cases of contagious pinkeye.

7. Apple Cider Vinegar

While scientific evidence is lacking, the antimicrobial and antioxidant properties of apple cider vinegar make it a potential remedy for pink eye. Diluted application may provide relief from itching and irritation.

Instructions

- Mix one tablespoon of apple cider vinegar with a bowl of water.

- Dip a soft cloth in the mixture and apply it over your eyes for five to ten minutes.

(Caution: Avoid direct contact with the eyes. Consult a doctor before attempting this home remedy.)

8. Breast Milk

Breast milk's antibiotic properties make it a quick and effective solution for various health conditions, including pink eye. It eliminates pathogens and provides relief.

Instructions

- Apply a few drops of breast milk to the affected eye.

- Blink to distribute the milk.

Using this remedy once or twice daily can be beneficial.

Consulting a Doctor

If symptoms persist after attempting these home remedies, consult a doctor. Seek immediate medical attention if you experience changes in vision, pain, or fever.

In conclusion, early treatment is key to preventing complications from pink eye. These home remedies aim to alleviate irritation caused by the infection. If pink eye is observed in an infant, consult a doctor promptly to safeguard their vision. Exercise caution when employing these remedies, and share your experience with us!

Disclaimer

The information provided here is for informational purposes only and should not replace professional medical advice. Consult a doctor before trying any new remedies, and be aware that the TeamBoma is not liable for any side effects.